The Best Fitness Sportsman Home Gym (BFMG20) presented Body Solid is compact and affordable discount weight lifting equipment that is ideal for maximizing limited space. This Best Fitness edition comes with a 150lb weight stack and the designers put emphasis on ergonomically compatible features. It is the goal of the special arc design to follow the natural flow of a bench press and pectoral dumbbell fly providing an optimal full range chest and triceps workout. Anyone who has used weight lifting equipment will appreciate the padded pressing arms that keep your arms well cushioned so you can finish off the heavy sets in comfort. Buy and enjoy what is widely considered to be the most affordable discount weight lifting equipment you can get and also the ideal prototype for weight lifting equipment on the market today.
Includes high pulley with wide grip lat bar and low pulley with narrow grip low row bar. The low pulley station alone has a minimum of 10 exercise options see the list below under workout options. No cable change design! Additional special features include 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation.
Workout options: Triceps Press down, Leg Extension / Leg Curl, Abdominal Crunches, Tri Extension, Bench Pressing, Pectoral Fly, Front/Back Lat Pull downs,
Low Pulley Station: front/side deltoid raises, curls, seated row, shrugs, oblique bends, upright rows, bent over rows, adduction, abduction.
Included fitness accessories: Wide grip lat bar, low row bar included, 150 pound selectorized weight
Weight Lifting Equipment specifications:
Product Weight: 263 pounds
Single person capacity
BEST FITNESS 3 year warranty
Dimensions: Width:47" Height:78" Length:64"